Zesty Citrus Grilled Chicken Salad

A refreshing and flavorful salad featuring grilled chicken, crisp greens, and a zesty citrus dressing.

NewPublished Feb 11, 2026
Prep Time20 min
Cook Time20 min
Total40 min
Servings4
DifficultyEasy

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Zesty Citrus Grilled Chicken Salad in a bowl with grapefruit and orange slices.

Ingredients

Servings4

Yields 4 servings

  • (2) chicken breasts
  • (1 tablespoon) olive oil
  • (1/2 tsp) salt
  • (1/2 tsp) black pepper
  • (1) grapefruit, segmented
  • (1) orange, segmented
  • (4 cups) mixed salad greens
  • (1/4 cups) red onion, thinly sliced
  • (1/4 cups) feta cheese, crumbled
  • (1/4 cups) walnuts, chopped
  • (1 tablespoon) honey
  • (2 tbsp) apple cider vinegar

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Brush the (2) chicken breasts with (1) tablespoon olive oil and season with (1/2 tsp) salt and (1/2 tsp) black pepper.

  3. 3

    Place the seasoned chicken breasts on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74 °C).

  4. 4

    Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing it thinly.

  5. 5

    While the chicken rests, prepare the salad: In a large bowl, combine (4 cups) mixed salad greens, (1/4 cup) red onion, (1) grapefruit segmented, (1) orange segmented, (1/4 cup) feta cheese, and (1/4 cup) walnuts.

  6. 6

    In a small bowl, whisk together (1) tablespoon honey, (2 tbsp) apple cider vinegar, and to create the dressing.

  7. 7

    Slice the rested chicken breasts and place them on top of the salad mixture.

  8. 8

    Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

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