Zesty Chicken Avocado Salad Wraps

A refreshing and flavorful wrap filled with zesty chicken, creamy avocado, and crisp vegetables, perfect for lunch or a light dinner.

NewPublished Mar 8, 2026
Prep Time20 min
Cook TimeNot set
Total20 min
Servings4
DifficultyEasy

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Zesty Chicken Avocado Salad Wraps on a plate.

Ingredients

Servings4

Yields 4 servings

  • (2 cups) cooked chicken, shredded
  • (1) ripe avocado, mashed
  • (1/2 cups) plain Greek yogurt
  • (1 tablespoon) lime juice
  • (1 teaspoon) chili powder
  • (1/2 teaspoons) garlic powder
  • (1/2 teaspoons) salt
  • (1/4 teaspoons) black pepper
  • (1/2 cups) cherry tomatoes, halved
  • (1/2 cups) cucumber, diced
  • (1/4 cups) red onion, finely chopped
  • (4) large whole wheat tortillas
  • (1 cup) mixed greens

Instructions

  1. 1

    In a large bowl, combine 2 cups of shredded cooked chicken and 1 ripe mashed avocado.

  2. 2

    Add 1/2 cup of plain Greek yogurt, 1 tablespoon of lime juice, 1 teaspoon of chili powder, 1/2 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the chicken and avocado mixture. Mix until well combined.

  3. 3

    Fold in 1/2 cup of halved cherry tomatoes, 1/2 cup of diced cucumber, and 1/4 cup of finely chopped red onion into the mixture.

  4. 4

    Lay out 4 large whole wheat tortillas on a clean surface.

  5. 5

    Spread 1 cup of mixed greens evenly across each tortilla.

  6. 6

    Spoon the chicken and avocado mixture onto each tortilla, distributing it evenly.

  7. 7

    Roll each tortilla tightly to form a wrap, tucking in the ends as you go.

  8. 8

    Cut each wrap in half diagonally and serve immediately.

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