Springtime Chicken and Avocado Wraps with Fresh Veggies

Delicious and nutritious chicken and avocado wraps filled with fresh vegetables, perfect for a light spring meal.

NewPublished Apr 7, 2026
Prep Time15 min
Cook TimeNot set
Total15 min
Servings4
DifficultyEasy

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Springtime Chicken and Avocado Wraps with Fresh Veggies

Ingredients

Servings4

Yields 4 servings

  • (2 cups) cooked chicken, shredded
  • (1) ripe avocado, mashed
  • (1/2 cups) Greek yogurt
  • (1 tablespoon) lime juice
  • (1 teaspoon) garlic powder
  • (1/2 teaspoons) salt
  • (1/4 teaspoons) black pepper
  • (4) large whole wheat tortillas
  • (1 cup) mixed greens
  • (1/2 cups) cherry tomatoes, halved
  • (1/2 cups) cucumber, sliced
  • (1/4 cups) red onion, thinly sliced
  • (1/4 cups) cilantro, chopped

Instructions

  1. 1

    In a mixing bowl, combine 2 cups cooked chicken, 1 ripe avocado (mashed), 1/2 cup Greek yogurt, 1 tablespoon lime juice, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix until well combined. Add 2/4 teaspoon salt.

  2. 2

    Lay out 4 large whole wheat tortillas on a clean surface.

  3. 3

    Evenly distribute the chicken and avocado mixture onto each tortilla, leaving space at the edges for folding.

  4. 4

    Top each tortilla with 1 cup mixed greens, 1/2 cup cherry tomatoes (halved), 1/2 cup cucumber (sliced), 1/4 cup red onion (thinly sliced), and 1/4 cup cilantro (chopped).

  5. 5

    Fold in the sides of each tortilla and roll tightly from the bottom up to create a wrap.

  6. 6

    Slice each wrap in half and serve immediately, or wrap in foil for later.

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