Spring Vegetable and Feta Breakfast Scramble
A vibrant and healthy breakfast scramble featuring fresh spring vegetables and creamy feta cheese, perfect for a nutritious start to your day.
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Ingredients
Yields 4 servings
- (1 tablespoon) olive oil
- (1) small onion, diced
- (1) red bell pepper, diced
- (1) zucchini, diced
- (1 cup) fresh spinach, chopped
- (4) large eggs
- (1/4 cups) milk
- (1/2 teaspoons) salt
- (1/4 teaspoons) black pepper
- (1/2 cups) feta cheese, crumbled
- (2 tablespoons) fresh parsley, chopped
Instructions
- 1
In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- 2
Add 1 small diced onion and sauté for 3-4 minutes until translucent.
- 3
Stir in 1 diced red bell pepper and 1 diced zucchini, cooking for another 5 minutes until softened. Add 2/4 teaspoon salt and 1/4 teaspoon black pepper.
- 4
Add 1 cup of chopped fresh spinach and cook until wilted, about 2 minutes.
- 5
In a bowl, whisk together 4 large eggs, 1/4 cup of milk, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- 6
Pour the egg mixture into the skillet with the vegetables, stirring gently to combine.
- 7
Cook for 5-7 minutes, stirring occasionally, until the eggs are fully cooked but still soft.
- 8
Remove from heat and fold in 1/2 cup of crumbled feta cheese and 2 tablespoons of chopped fresh parsley.
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