Spring Spinach and White Bean Soup

A light and nutritious soup perfect for spring, featuring fresh spinach and hearty white beans for a satisfying meal.

NewPublished Apr 8, 2026
Prep Time15 min
Cook Time30 min
Total45 min
Servings4
DifficultyEasy

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Bowl of Spring Spinach and White Bean Soup

Ingredients

Servings4

Yields 4 servings

  • (2 tablespoons) olive oil
  • (1) medium onion, chopped
  • (2 cloves) garlic, minced
  • (4 cups) vegetable broth
  • (2 cups) fresh spinach, chopped
  • (1 can) (15 oz) white beans, drained and rinsed
  • (1 teaspoon) dried thyme
  • (1 teaspoon) salt
  • (1/2 teaspoons) black pepper
  • (1 tablespoon) lemon juice
  • (1/4 cups) fresh parsley, chopped

Instructions

  1. 1

    In a large pot, heat 2 tablespoons olive oil over medium heat.

  2. 2

    Add 1 medium onion, chopped, and sauté for about 5 minutes until translucent.

  3. 3

    Stir in 2 cloves garlic, minced, and cook for an additional 1 minute until fragrant. Add 2/4 teaspoon black pepper.

  4. 4

    Pour in 4 cups vegetable broth and bring to a boil.

  5. 5

    Add 2 cups fresh spinach, chopped, and 1 can (15 oz) white beans, drained and rinsed, to the pot.

  6. 6

    Season with 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper. Stir well.

  7. 7

    Reduce heat to low and let the soup simmer for 20 minutes, allowing the flavors to meld.

  8. 8

    Stir in 1 tablespoon lemon juice and 1/4 cup fresh parsley, chopped, just before serving.

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