Spring Green Smoothie with Spinach and Pineapple
A refreshing and nutritious smoothie packed with the goodness of spinach and the tropical sweetness of pineapple. Perfect for a healthy breakfast or a mid-day snack!
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Ingredients
Yields 4 8oz glasses
- (2 cups) fresh spinach leaves
- (1 cup) pineapple chunks (fresh or frozen)
- (1) ripe banana
- (1 cup) unsweetened almond milk (or any milk of choice)
- (1 tablespoon) honey (optional)
- (1/2 cups) Greek yogurt (optional for creaminess)
- (1 tablespoon) chia seeds (optional)
- Ice cubes (to preference)
Instructions
- 1
In a blender, combine 2 cups fresh spinach leaves and 1 cup pineapple chunks.
- 2
Add 1 ripe banana and 1 cup unsweetened almond milk to the blender.
- 3
If desired, add 1 tablespoon honey for sweetness and 1/2 cup Greek yogurt for creaminess.
- 4
Include 1 tablespoon chia seeds for added nutrition, if using.
- 5
Blend all ingredients on high speed until smooth and creamy, about 1-2 minutes.
- 6
If you prefer a colder smoothie, add ice cubes and blend again until desired consistency is reached.
- 7
Taste and adjust sweetness if necessary by adding more honey, then blend briefly to mix.
- 8
Pour the smoothie into 4 glasses and serve immediately.
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