Spring Chickpea Salad with Lemon Vinaigrette

A refreshing and nutritious Spring Chickpea Salad tossed in a zesty lemon vinaigrette, perfect for a light meal or side dish.

NewPublished Mar 8, 2026
Prep Time15 min
Cook TimeNot set
Total15 min
Servings4
DifficultyEasy

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Spring Chickpea Salad with Lemon Vinaigrette in a bowl.

Ingredients

Servings4

Yields 4 servings

  • (1 can) (15 oz) chickpeas, drained and rinsed
  • (1 cup) cherry tomatoes, halved
  • (1) cucumber, diced
  • (1/2) red onion, finely chopped
  • (1) bell pepper, diced
  • (1/4 cups) fresh parsley, chopped
  • (1/4 cups) olive oil
  • (2 tablespoons) lemon juice
  • (1 teaspoon) Dijon mustard
  • (1/2 teaspoons) salt
  • (1/4 teaspoons) black pepper

Instructions

  1. 1

    In a large mixing bowl, combine 1 can (15 oz) chickpeas, drained and rinsed, 1 cup cherry tomatoes, halved, 1 cucumber, diced, 1/2 red onion, finely chopped, 1 bell pepper, diced, and 1/4 cup fresh parsley, chopped.

  2. 2

    In a separate small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well combined.

  3. 3

    Pour the lemon vinaigrette over the chickpea mixture and toss gently to combine all ingredients evenly.

  4. 4

    Let the salad sit for 10 minutes to allow the flavors to meld before serving.

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