Sheet Pan Lemon Herb Chicken with Asparagus and Potatoes
A flavorful and easy-to-make sheet pan meal featuring chicken marinated in lemon and herbs, paired with tender asparagus and roasted potatoes.
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Ingredients
Yields 4 servings
- (4) boneless, skinless chicken breasts
- (1 lb) baby potatoes, halved
- (1 lb) asparagus, trimmed
- (1/4 cups) olive oil
- (2) lemons, juiced and zested
- (4 cloves) garlic, minced
- (2 teaspoons) dried thyme
- (2 teaspoons) dried rosemary
- (1 teaspoon) salt
- (1/2 teaspoons) black pepper
- (1/2 teaspoons) red pepper flakes (optional)
Instructions
- 1
Preheat the oven to 400°F (200 °C).
- 2
In a large bowl, combine 1/4 cup olive oil, the juice and zest of 2 lemons, 4 cloves of minced garlic, 2 teaspoons dried thyme, 2 teaspoons dried rosemary, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon red pepper flakes (if using). Add 2/4 teaspoon black pepper and 2/4 teaspoon red pepper flakes (optional).
- 3
Add the 4 boneless, skinless chicken breasts to the marinade, ensuring they are well coated. Let them marinate for at least 20 minutes while you prepare the vegetables.
- 4
On a large sheet pan, arrange the halved baby potatoes. Drizzle with a little olive oil, and season with salt and pepper. Toss to coat and spread them out in a single layer.
- 5
Place the marinated chicken breasts on the sheet pan with the potatoes, reserving any leftover marinade.
- 6
Bake in the preheated oven for 20 minutes.
- 7
While the chicken and potatoes are baking, prepare the asparagus by tossing it with a drizzle of olive oil, salt, and pepper.
- 8
After 20 minutes, remove the sheet pan from the oven and add the asparagus around the chicken and potatoes. Drizzle the reserved marinade over the asparagus and chicken.
- 9
Return the sheet pan to the oven and bake for an additional 15-20 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the potatoes are tender.
- 10
Remove from the oven and let rest for 5 minutes before serving.
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