Savory Vegetable and Feta Breakfast Bake
A delicious and hearty breakfast bake filled with fresh vegetables and crumbled feta cheese, perfect for a nutritious start to your day.
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Ingredients
Yields 4 servings
- (1 tablespoon) olive oil
- (1) medium onion, diced
- (1) red bell pepper, diced
- (1) zucchini, diced
- (1 cup) spinach, chopped
- (4) large eggs
- (1/2 cups) milk
- (1 teaspoon) dried oregano
- (1/2 teaspoons) salt
- (1/4 teaspoons) black pepper
- (1 cup) crumbled feta cheese
- (1/2 cups) shredded mozzarella cheese
- (1/4 cups) fresh parsley, chopped
Instructions
- 1
Preheat the oven to 375°F (190 °C).
- 2
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 medium diced onion and sauté for 3-4 minutes until softened.
- 3
Add 1 diced red bell pepper and 1 diced zucchini to the skillet. Cook for an additional 5 minutes, stirring occasionally.
- 4
Stir in 1 cup of chopped spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly. Add 1 teaspoon dried oregano, 2/4 teaspoon salt, and 1/4 teaspoon black pepper.
- 5
In a large bowl, whisk together 4 large eggs, 1/2 cup of milk, 1 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until well combined.
- 6
Add the sautéed vegetables to the egg mixture and stir to combine. Fold in 1 cup of crumbled feta cheese and 1/2 cup of shredded mozzarella cheese.
- 7
Pour the mixture into a greased 9x9 inch baking dish and spread evenly.
- 8
Bake in the preheated oven for 30-35 minutes, or until the center is set and the top is lightly golden.
- 9
Remove from the oven and let cool for 5 minutes. Garnish with 1/4 cup of chopped fresh parsley before serving.
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