Nutty Banana Protein Pancakes

Deliciously fluffy pancakes packed with protein and the rich flavor of bananas and nuts. Perfect for a hearty breakfast or a post-workout treat!

NewPublished Feb 19, 2026
Prep Time15 min
Cook Time30 min
Total45 min
Servings4
DifficultyEasy

Login to save, add to a plan, rate, or make a copy.

Plate of Nutty Banana Protein Pancakes

Ingredients

Servings4

Yields 8 pancakes

  • (1) ripe banana
  • (1 cup) rolled oats
  • (2 eggs)
  • (1/2 cups) milk
  • (1/2 tsp) baking powder
  • (1/4 tsp) salt
  • (1/2 tsp) vanilla extract
  • (1/4 cups) chopped walnuts
  • (1/4 cups) protein powder
  • (2 tbsp) honey

Instructions

  1. 1

    In a bowl, mash the (1) ripe banana until smooth.

  2. 2

    Add the (2) eggs to the mashed banana and whisk until well combined.

  3. 3

    Stir in the (1/2 cup) milk and (1/2 tsp) vanilla extract to the egg and banana mixture.

  4. 4

    In a separate bowl, mix together the (1 cup) rolled oats, (1/4 cup) protein powder, (1/2 tsp) baking powder, and (1/4 tsp) salt.

  5. 5

    Combine the wet ingredients with the dry ingredients until just mixed; avoid overmixing.

  6. 6

    Fold in the (1/4 cup) chopped walnuts into the batter.

  7. 7

    Heat a non-stick skillet over medium heat and lightly grease it if necessary.

  8. 8

    Pour (1/4 cup) of the pancake batter onto the skillet and cook for about 2-3 minutes until bubbles form on the surface.

  9. 9

    Flip the pancake and cook for another 2-3 minutes until golden brown. Repeat with the remaining batter.

  10. 10

    Serve warm drizzled with (2 tbsp) honey or your favorite syrup.

Recipe actions

Share this recipe