Mushroom and Spinach Breakfast Quesadilla

A delicious and hearty breakfast quesadilla filled with sautéed mushrooms, fresh spinach, and melted cheese, perfect for starting your day off right.

NewPublished Mar 8, 2026
Prep Time15 min
Cook Time20 min
Total35 min
Servings4
DifficultyEasy

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Mushroom and Spinach Breakfast Quesadilla served on a plate.

Ingredients

Servings4

Yields 4 servings

  • (2 cups) fresh spinach
  • (1 cup) sliced mushrooms
  • (1 cup) shredded cheese (cheddar or mozzarella)
  • (4) large flour tortillas
  • (1 tablespoon) olive oil
  • (1/2 teaspoons) salt
  • (1/4 teaspoons) black pepper
  • (1/4 teaspoons) garlic powder
  • (1/4 teaspoons) onion powder
  • (4) large eggs

Instructions

  1. 1

    In a skillet, heat 1 tablespoon of olive oil over medium heat.

  2. 2

    Add 1 cup of sliced mushrooms to the skillet and sauté for 5 minutes until softened.

  3. 3

    Add 2 cups of fresh spinach, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of onion powder to the skillet. Cook for another 2-3 minutes until spinach is wilted.

  4. 4

    In a bowl, whisk together 4 large eggs and pour them into the skillet with the vegetables. Stir gently until the eggs are fully cooked, about 3-4 minutes. Remove from heat.

  5. 5

    Lay out 4 large flour tortillas on a flat surface. On half of each tortilla, sprinkle 1/4 cup of shredded cheese.

  6. 6

    Divide the mushroom and spinach mixture evenly among the tortillas, placing it on top of the cheese.

  7. 7

    Fold each tortilla in half to create a quesadilla.

  8. 8

    In the same skillet, add the quesadillas one at a time and cook over medium heat for 2-3 minutes on each side until golden brown and the cheese is melted.

  9. 9

    Remove from the skillet, cut into wedges, and serve warm.

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