Mediterranean Chickpea Salad Bowl
A vibrant and nutritious Mediterranean Chickpea Salad Bowl, packed with fresh vegetables, protein-rich chickpeas, and a zesty dressing. Perfect for a light lunch or dinner!
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Ingredients
Yields 4 servings
- (1 can) (15 oz) chickpeas, drained and rinsed
- (1 cup) cherry tomatoes, halved
- (1) cucumber, diced
- (1/2) red onion, finely chopped
- (1/2 cups) Kalamata olives, pitted and halved
- (1/4 cups) feta cheese, crumbled
- (1/4 cups) fresh parsley, chopped
- (1/4 cups) olive oil
- (2 tablespoons) red wine vinegar
- (1 teaspoon) dried oregano
- (1/2 teaspoons) garlic powder
- Salt to taste
- Pepper to taste
Instructions
- 1
In a large mixing bowl, combine 1 can chickpeas, drained and rinsed, with 1 cup halved cherry tomatoes, 1 diced cucumber, 1/2 finely chopped red onion, and 1/2 cup halved Kalamata olives.
- 2
Add 1/4 cup crumbled feta cheese and 1/4 cup chopped fresh parsley to the bowl.
- 3
In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon dried oregano, and 1/2 teaspoon garlic powder. Season with salt and pepper to taste.
- 4
Pour the dressing over the salad and toss gently to combine all ingredients evenly.
- 5
Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
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