Honey Garlic Chicken and Veggies
A deliciously sweet and savory dish featuring tender chicken and colorful vegetables, all tossed in a homemade honey garlic sauce.
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Ingredients
Yields 4 servings
- (4) chicken thighs, boneless and skinless
- (2 tbsp) honey
- (3 cloves) garlic, minced
- (1/4 cups) soy sauce
- (2 tbsp) olive oil
- (1) bell pepper, sliced
- (1) zucchini, sliced
- (1) carrot, julienned
- (1) onion, sliced
- (1 tsp) sesame seeds (optional)
- (1/4 tsp) black pepper
Instructions
- 1
In a small bowl, mix together (2 tbsp) honey, (3 cloves) minced garlic, (1/4 cup) soy sauce, and (1/4 tsp) black pepper to create the marinade.
- 2
Place the (4) chicken thighs in a shallow dish and pour the marinade over them. Allow to marinate for at least 30 minutes, or up to 1 hour in the refrigerator.
- 3
While the chicken is marinating, prepare the vegetables by slicing the (1) bell pepper, (1) zucchini, (1) carrot, and (1) onion.
- 4
In a large skillet, heat (2 tbsp) olive oil over medium heat. Add the marinated chicken thighs, cooking for about 6-8 minutes per side, or until cooked through and nicely caramelized.
- 5
Once the chicken is cooked, remove it from the skillet and let it rest. In the same skillet, add the prepared vegetables and sauté for about 5-7 minutes until they are tender but still crisp.
- 6
Slice the rested chicken thighs and return them to the skillet with the veggies. Drizzle any remaining marinade and toss everything together to heat through for an additional 2 minutes.
- 7
Serve hot, and sprinkle (1 tsp) sesame seeds on top if desired.
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