Grilled Veggie and Hummus Wraps
A fresh and vibrant wrap packed with grilled vegetables and creamy hummus, perfect for a healthy lunch or snack.
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Ingredients
Yields 4 servings
- (2) bell peppers
- (1) zucchini
- (1) yellow squash
- (1) red onion
- (2 tbsp) olive oil
- (1 tsp) salt
- (1/2 tsp) black pepper
- (4) large whole wheat tortillas
- (1 cup) hummus
- (1/4 cups) fresh spinach leaves
Instructions
- 1
Preheat your grill to medium-high heat.
- 2
Slice the (2) bell peppers, (1) zucchini, (1) yellow squash, and (1) red onion into thin strips.
- 3
In a bowl, toss the sliced vegetables with (2 tbsp) olive oil, (1 tsp) salt, and (1/2 tsp) black pepper until evenly coated.
- 4
Grill the vegetables for about 5-7 minutes, turning occasionally, until they are tender and have grill marks.
- 5
Remove the grilled vegetables from the grill and let them cool slightly.
- 6
Take a large whole wheat tortilla and spread (1/4 cup) hummus evenly over the entire surface.
- 7
Layer a handful of fresh spinach leaves on top of the hummus, followed by a generous portion of the grilled vegetables.
- 8
Roll the tortilla tightly, folding in the sides as you go to secure the filling. Repeat this process for the remaining tortillas.
- 9
Cut each wrap in half; serve immediately or wrap in parchment paper for later.
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