Garlic Parmesan Chicken and Asparagus Bake
A deliciously baked dish featuring tender chicken breasts and fresh asparagus, coated in garlic and parmesan for a flavorful meal.
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Ingredients
Yields 4 servings
- (4) chicken breasts
- (1 lb) asparagus, trimmed
- (1/2 cups) grated Parmesan cheese
- (1/4 cups) olive oil
- (4 cloves) garlic, minced
- (1 teaspoon) salt
- (1/2 teaspoons) black pepper
- (1 teaspoon) dried oregano
- (1 teaspoon) paprika
- (1 tablespoon) lemon juice
- (1 tablespoon) fresh parsley, chopped (for garnish)
Instructions
- 1
Preheat the oven to 400°F (200 °C).
- 2
In a large bowl, combine 1/4 cup olive oil, 4 cloves minced garlic, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon dried oregano, and 1 teaspoon paprika. Mix well. Add 2/4 teaspoon black pepper.
- 3
Add 4 chicken breasts to the bowl and coat them evenly with the garlic mixture.
- 4
On a large baking sheet, arrange the coated chicken breasts in the center.
- 5
In the same bowl, add 1 lb trimmed asparagus and drizzle with the remaining olive oil. Toss to coat the asparagus with the garlic mixture.
- 6
Arrange the asparagus around the chicken on the baking sheet.
- 7
Sprinkle 1/2 cup grated Parmesan cheese evenly over the chicken and asparagus.
- 8
Drizzle 1 tablespoon lemon juice over the entire dish for added flavor.
- 9
Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75 °C) and the asparagus is tender.
- 10
Remove from the oven and let it rest for 5 minutes before serving. Garnish with 1 tablespoon chopped fresh parsley.
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