Egg Muffins

Delicious and nutritious egg muffins packed with vegetables and cheese, perfect for breakfast or a snack.

NewPublished Mar 12, 2026
Prep Time15 min
Cook Time25 min
Total40 min
Servings4
DifficultyEasy

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Baked egg muffins with vegetables and cheese in a muffin tin.

Ingredients

Servings4

Yields 12 muffins

  • (6) large eggs
  • (1/2 cups) milk
  • (1/2 cups) diced bell peppers
  • (1/2 cups) chopped spinach
  • (1/2 cups) shredded cheese (cheddar or your choice)
  • (1/4 teaspoons) salt
  • (1/4 teaspoons) black pepper
  • (1/4 teaspoons) garlic powder
  • (1/4 teaspoons) onion powder

Instructions

  1. 1

    Preheat the oven to 350°F (175 °C).

  2. 2

    In a large mixing bowl, whisk together 6 large eggs and 1/2 cup milk until well combined.

  3. 3

    Add 1/2 cup diced bell peppers, 1/2 cup chopped spinach, and 1/2 cup shredded cheese to the egg mixture. Stir to combine.

  4. 4

    Season the mixture with 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder. Mix well.

  5. 5

    Grease a muffin tin with cooking spray or oil to prevent sticking.

  6. 6

    Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.

  7. 7

    Bake in the preheated oven for 20-25 minutes, or until the egg muffins are set and lightly golden on top.

  8. 8

    Remove from the oven and let cool for a few minutes before gently removing the muffins from the tin.

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