Classic Chicken Salad Wraps with Fresh Vegetables
A delightful and refreshing chicken salad wrap filled with fresh vegetables, perfect for a light lunch or picnic.
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Ingredients
Yields 4 servings
- (2 cups) cooked chicken, shredded
- (1/2 cups) mayonnaise
- (1 tablespoon) Dijon mustard
- (1/4 cups) celery, finely chopped
- (1/4 cups) red onion, finely chopped
- (1/2 cups) grapes, halved
- (1/4 cups) walnuts, chopped
- Salt and pepper to taste
- (4) large lettuce leaves
- (4) whole wheat tortillas
- (1/2 cups) bell pepper, sliced
- (1/2 cups) cucumber, sliced
Instructions
- 1
In a large bowl, combine 2 cups shredded cooked chicken, 1/2 cup mayonnaise, and 1 tablespoon Dijon mustard.
- 2
Add 1/4 cup finely chopped celery, 1/4 cup finely chopped red onion, 1/2 cup halved grapes, and 1/4 cup chopped walnuts to the bowl.
- 3
Season the mixture with salt and pepper to taste, and mix until well combined.
- 4
Lay the 4 whole wheat tortillas flat on a clean surface.
- 5
Place 1 large lettuce leaf on each tortilla, followed by a generous scoop of the chicken salad mixture.
- 6
Top with 1/2 cup sliced bell pepper and 1/2 cup sliced cucumber.
- 7
Roll the tortillas tightly around the filling to form wraps, tucking in the sides as you go.
- 8
Slice each wrap in half diagonally and serve immediately.
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