Cinnamon Banana Nut Overnight Oats
A delicious and nutritious overnight oats recipe featuring the sweetness of ripe bananas, the warmth of cinnamon, and the crunch of nuts, perfect for a healthy breakfast.
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Ingredients
Yields 4 servings
- (1 cup) rolled oats
- (1) ripe banana, mashed
- (2 cups) milk (dairy or plant-based)
- (1 tbsp) chia seeds
- (1 tbsp) honey or maple syrup (optional)
- (1/2 tsp) ground cinnamon
- (1/4 cups) chopped nuts (walnuts or pecans)
- (1/4 tsp) vanilla extract
Instructions
- 1
In a mixing bowl, combine (1) cup rolled oats, (2) cups milk, (1 tbsp) chia seeds, (1/2 tsp) ground cinnamon, and (1/4 tsp) vanilla extract. Stir until the oats are well mixed with the liquid.
- 2
Add (1) ripe banana, mashed, and (1 tbsp) honey or maple syrup if desired. Mix well to combine all ingredients.
- 3
Fold in (1/4 cup) chopped nuts into the oat mixture.
- 4
Transfer the mixture into a jar or a container with a lid, and seal it tightly.
- 5
Refrigerate for at least 4 hours or overnight (up to 24 hours) to allow the oats to absorb the liquid and soften.
- 6
Before serving, give the oats a good stir and top with additional banana slices, a sprinkle of cinnamon, and extra nuts if desired.
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