Blueberry Overnight Oats
A nutritious and delicious breakfast option that you can prepare the night before. These blueberry overnight oats are creamy, fruity, and perfect for busy mornings.
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Ingredients
Yields 4 servings
- (1 cup) rolled oats
- (2 cups) milk (or dairy-free alternative)
- (1 cup) fresh blueberries
- (2 tablespoons) honey (or maple syrup)
- (1/2 teaspoons) vanilla extract
- (1/4 teaspoons) salt
- (1/2 cups) Greek yogurt (optional for creaminess)
Instructions
- 1
In a medium bowl, combine 1 cup rolled oats, 2 cups milk, 2 tablespoons honey, 1/2 teaspoon vanilla extract, and 1/4 teaspoon salt. Stir until well mixed.
- 2
Fold in 1/2 cup Greek yogurt if using, for added creaminess.
- 3
Add 1 cup fresh blueberries to the mixture and gently stir to combine.
- 4
Divide the mixture evenly into 4 jars or containers with lids.
- 5
Seal the jars and refrigerate for at least 4 hours, or overnight, to allow the oats to soak and soften.
- 6
In the morning, stir the oats well and enjoy cold, or heat them in the microwave for 30-60 seconds if you prefer them warm.
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