Black Bean Soup

A hearty and flavorful black bean soup that is easy to prepare and perfect for any meal.

NewPublished Mar 12, 2026
Prep Time15 min
Cook Time45 min
Total1 hr
Servings4
DifficultyEasy

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Bowl of black bean soup garnished with cilantro.

Ingredients

Servings4

Yields 4 servings

  • (1 tablespoon) olive oil
  • (1) medium onion, chopped
  • (2 cloves) garlic, minced
  • (1) medium carrot, diced
  • (1) medium bell pepper, diced
  • (1 teaspoon) ground cumin
  • (1 teaspoon) smoked paprika
  • (1/2 teaspoons) salt
  • (1/4 teaspoons) black pepper
  • (4 cups) vegetable broth
  • (2) (15-ounce) cans black beans, rinsed and drained
  • (1) (14 2/4-ounce) can diced tomatoes with green chilies
  • (1 tablespoon) lime juice
  • (1/4 cups) fresh cilantro, chopped (for garnish)

Instructions

  1. 1

    In a large pot, heat 1 tablespoon olive oil over medium heat.

  2. 2

    Add 1 medium onion, chopped, and sauté for 5 minutes until softened.

  3. 3

    Stir in 2 cloves garlic, minced, and cook for an additional minute until fragrant.

  4. 4

    Add 1 medium carrot, diced, and 1 medium bell pepper, diced, and cook for 5 more minutes until the vegetables are tender.

  5. 5

    Sprinkle in 1 teaspoon ground cumin, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper, stirring to combine.

  6. 6

    Pour in 4 cups vegetable broth, then add 2 cans of black beans (rinsed and drained) and 1 can of diced tomatoes with green chilies.

  7. 7

    Bring the mixture to a boil, then reduce heat and let it simmer uncovered for 30 minutes, stirring occasionally.

  8. 8

    After 30 minutes, use an immersion blender to blend the soup until smooth, or transfer it to a blender in batches and blend until smooth.

  9. 9

    Stir in 1 tablespoon lime juice and adjust seasoning if necessary.

  10. 10

    Serve hot, garnished with 1/4 cup fresh cilantro, chopped.

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