Avocado Toast
A delicious and nutritious avocado toast recipe that is perfect for breakfast or a snack. This dish combines creamy avocado with a hint of lemon and a sprinkle of seasoning, served on toasted bread.
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Ingredients
Yields 4 servings
- (4 slices) whole grain bread
- (2) ripe avocados
- (1 tablespoon) lemon juice
- (1/2 teaspoons) salt
- (1/4 teaspoons) black pepper
- (1/4 teaspoons) red pepper flakes
- (1/4 cups) cherry tomatoes, halved
- (2 tablespoons) fresh cilantro, chopped (optional)
Instructions
- 1
Toast 4 slices of whole grain bread until golden brown.
- 2
While the bread is toasting, cut 2 ripe avocados in half, remove the pit, and scoop the flesh into a bowl.
- 3
Add 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the bowl with the avocado.
- 4
Mash the avocado mixture with a fork until creamy but still chunky.
- 5
Once the bread is toasted, spread the avocado mixture evenly over each slice.
- 6
Top each slice with 1/4 teaspoon red pepper flakes, 1/4 cup halved cherry tomatoes, and 2 tablespoons chopped fresh cilantro if desired.
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