Avocado and Feta Breakfast Toast
A delicious and nutritious breakfast toast topped with creamy avocado and tangy feta cheese, perfect for a healthy start to your day.
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Ingredients
Yields 4 servings
- (4 slices) whole grain bread
- (2) ripe avocados
- (1/2 teaspoons) salt
- (1/4 teaspoons) black pepper
- (1 tablespoon) lemon juice
- (4 ounces) feta cheese, crumbled
- (1/4 teaspoons) red pepper flakes
- (1 tablespoon) fresh parsley, chopped (optional)
Instructions
- 1
Toast 4 slices of whole grain bread until golden brown.
- 2
While the bread is toasting, cut 2 ripe avocados in half, remove the pit, and scoop the flesh into a bowl.
- 3
Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon lemon juice to the bowl with the avocado.
- 4
Mash the avocado mixture with a fork until creamy but still chunky.
- 5
Once the bread is toasted, spread the mashed avocado evenly over each slice.
- 6
Sprinkle 4 ounces of crumbled feta cheese on top of the avocado spread.
- 7
Add 1/4 teaspoon of red pepper flakes over the cheese for a hint of spice.
- 8
Garnish with 1 tablespoon of chopped fresh parsley if desired.
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