Air Fryer Breakfast Egg Muffins with Spinach and Cheese

These delicious Air Fryer Breakfast Egg Muffins are packed with spinach and cheese, making for a nutritious and convenient breakfast option. Perfect for meal prep or a quick morning bite!

NewPublished Apr 7, 2026
Prep Time15 min
Cook Time15 min
Total30 min
Servings4
DifficultyEasy

Login to save, add to a plan, rate, or make a copy.

Air Fryer Breakfast Egg Muffins with Spinach and Cheese

Ingredients

Servings4

Yields 12 muffins

  • (6) large eggs
  • (1 cup) fresh spinach, chopped
  • (1/2 cups) shredded cheese (cheddar or mozzarella)
  • (1/4 cups) milk
  • (1/4 teaspoons) salt
  • (1/4 teaspoons) black pepper
  • (1/4 teaspoons) garlic powder
  • (1/4 teaspoons) onion powder
  • (1/4 cups) diced bell pepper (optional)
  • (1/4 cups) diced onion (optional)

Instructions

  1. 1

    In a large mixing bowl, whisk together 6 large eggs and 1/4 cup milk until well combined.

  2. 2

    Add 1 cup chopped fresh spinach, 1/2 cup shredded cheese, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder to the egg mixture. Stir until all ingredients are evenly distributed.

  3. 3

    If using, fold in 1/4 cup diced bell pepper and 1/4 cup diced onion into the mixture.

  4. 4

    Preheat the air fryer to 320°F (160 °C) for about 5 minutes.

  5. 5

    Lightly grease a muffin tin that fits in your air fryer with cooking spray or oil.

  6. 6

    Pour the egg mixture evenly into the muffin cups, filling each about 3/4 full.

  7. 7

    Place the muffin tin in the air fryer and cook at 320°F (160 °C) for 12-15 minutes, or until the egg muffins are set and lightly golden on top.

  8. 8

    Once cooked, allow the muffins to cool for a few minutes before gently removing them from the muffin tin.

  9. 9

    Serve warm or store in an airtight container in the refrigerator for up to 5 days.

Recipe actions

Share this recipe