Air Fryer Avocado Toast with Poached Eggs
A delicious and nutritious avocado toast topped with perfectly poached eggs, made effortlessly in the air fryer. This recipe is perfect for breakfast or brunch and can be prepared in under 90 minutes.
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Ingredients
Yields 4 servings
- (4 slices) whole grain bread
- (2) ripe avocados
- (1 teaspoon) lemon juice
- (1/2 teaspoons) salt
- (1/4 teaspoons) black pepper
- (4) large eggs
- (1 tablespoon) olive oil
- (1/4 teaspoons) red pepper flakes (optional)
- Fresh cilantro for garnish (optional)
Instructions
- 1
Preheat the air fryer to 350°F (175 °C).
- 2
In a bowl, mash 2 ripe avocados with 1 teaspoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth. Set aside.
- 3
Brush 4 slices of whole grain bread with 1 tablespoon olive oil on both sides.
- 4
Place the bread slices in the air fryer basket in a single layer and cook for 5-6 minutes until golden and crispy. Remove and set aside. Add 2/4 teaspoon salt and 1/4 teaspoon red pepper flakes (optional).
- 5
While the bread is toasting, bring a pot of water to a gentle simmer and add a splash of vinegar (optional).
- 6
Crack 4 large eggs into small bowls. Create a gentle whirlpool in the simmering water and carefully slide each egg into the water.
- 7
Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon and drain on paper towels.
- 8
Spread the mashed avocado evenly over the toasted bread slices.
- 9
Top each slice with a poached egg and sprinkle with red pepper flakes if desired. Garnish with fresh cilantro if using.
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